Like so many things; it depends. If you are bobbing for apples, your risk of heading to the doctor is actually increased. However, purchased, picked and found apples contain nutrients which reduce cholesterol and may lower the risk of some neuro-degenerative disorders. Also they taste good.
“Everyone here is sick. Please eat your fruit. Love,”
- Beth’s Mom
Generally, India is regarded as the chief exporter of “natural” bananas but this excludes the world’s top synthetic banana producer; Runts Candy.
Any island where one can survive on fruit alone.